
Discover Relief and Healing through Expert Osteopathy

Dedicated to healing and wellbeing for you and your family
Whether you're seeking relief from discomfort or support for you or your little one with Osteopathy, a Pregnancy Massage to ease aches and help you relax, or encourage detoxing and reduce bloat through Lymphatic Drainage, we’re here to help!
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Our Treatments
Paediatric Osteopathy
Gentle and non-invasive osteopathic treatments including cranial osteopathy for infants and toddlers. Treating a wide range of concerns such as birth strain, feeding issues, latching difficulties, tongue-tie, colic, reflux, digestive issues and sleeping difficulties. Can also be booked as the combined Mum & Baby Osteo appointment.
Osteopathy
Effective Osteopathy for all ages, treating a range of concerns including women’s health, ante/post-natal, headaches, TMJ/jaw pain, back pain, injuries and posture issues. Includes structural, cranial and visceral osteopathy, medical acupuncture, dry cupping and instrument assisted soft tissue mobilisation (IASTM).
Manual Lymphatic Drainage
Gentle therapeutic technique to help reduce swelling, boost the immune system, naturally detox and promote overall healing. It can help to reduce water retention, fatigue, bloating and gut issues.
Pregnancy Massage
Specialised massage therapy to support and nurture mothers-to-be, tailored to each individual to ease pain and promote relaxation. Can be booked from 12 weeks onwards.
Book a free discovery call
Unsure about how we can help you? This is perfect if you are wondering if Osteopathy at Refine is the right fit for you and what we can help with. Get answers to any questions you may have about the treatments we provide and discuss your concerns or issues. Book a free 10 minute call and take the first step on your journey towards better health.